Anu Aggarwal Foundation (AAF), established in 2017 by Anu Aggarwal, is dedicated to empowering women and children through holistic wellness and mental health initiatives. AAF offers programs like AnuFunYoga, a mind-body-spirit therapy promoting inner joy and well-being. The foundation also focuses on women's empowerment through traditional arts, sustainable livelihood projects, mental health awareness campaigns, and suicide prevention efforts. By addressing these areas, AAF aims to foster a healthier, more balanced society.
Self Care Strategies for Mental Health are essential for fostering resilience and emotional balance. The Anu Aggarwal Foundation emphasizes practices like mindful breathing, meditation, yoga, gratitude, and journaling to enhance mental well-being. These techniques help reduce stress, improve focus, and cultivate inner peace. By integrating these strategies i...
Women Empowerment and Development is a key initiative of the Anu Aggarwal Foundation (AAF), dedicated to uplifting women through skill-building, education, and sustainable livelihood programs. By promoting traditional arts, handicrafts, and textile weaving, AAF enables women to achieve financial independence and self-sufficiency. The foundation also provides...
