Overview of the 300 hour Yoga Teacher Training

The 300-hour Yoga Teacher Training (YTT) is an advanced program designed to deepen your practice and teaching skills. Key aspects include:

Curriculum Depth: Advanced asanas, yoga philosophy, anatomy, and teaching methodology.
Specializations: Therapeutic yoga, yoga for special populations, and Yoga Nidra/meditation.
Personal Practice: Rigorous personal practice and mentorship.
Practicum: Increased teaching hours and class observations.
Community and Networking: Peer learning and professional connections.
Practical Considerations: Accredited programs, suitable location, and financial planning.
Post-Training Support: Continued education, teaching opportunities, and alumni network.
This training enhances your skills, supports personal growth, and prepares you for advanced teaching roles.