Online Exercise Coach - £50 per Program Ready to take control of your fitness journey?
I'll create a unique, tailored exercise program designed for your lifestyle. Whether you're at home or on the go, my 45-minute sessions focus on no-equipment and low-equipment workouts to help you:
• Improve mobility
• Build strength
• Shed pounds
• Boost cardio fitness
Each session includes:
• A dynamic warm-up
• Targeted exercises
• A relaxing cool-down
Your £50 Plan Includes:
• Personalized Workout Plans (bodyweight, cardio, Pilates, and more)
• Video Demonstrations & Tutorials
• Accountability Coaching with regular check-ins
• Progress Tracking and plan adjustments every 4 weeks
• On-Dem...
Online Exercise Coach - £50 per Program Ready to take control of your fitness journey?
I'll create a unique, tailored exercise program designed for your lifestyle. Whether you're at home or on the go, my 45-minute sessions focus on no-equipment and low-equipment workouts to help you:
• Improve mobility
• Build strength
• Shed pounds
• Boost cardio fitness
Each session includes:
• A dynamic warm-up
• Targeted exercises
• A relaxing cool-down
Your £50 Plan Includes:
• Personalized Workout Plans (bodyweight, cardio, Pilates, and more)
• Video Demonstrations & Tutorials
• Accountability Coaching with regular check-ins
• Progress Tracking and plan adjustments every 4 weeks
• On-Demand Programs sent via email or whatsapp
✅ Flexible communication options: Video calls or emails to review progress.
Let's get started! Contact me today and share your fitness goals. Together, we'll create a plan to help you Love To Be Active!
Contact Details:
Keesha
Phone: +44 7982 663820
Email: lovetobeactiveuk@gmail.com
Address: Southampton, UK
(UK based, welcomes international clients)
