Poor eyesight is one of those most common problems which the younger generation is facing at present. We see the school kids wearing spectacles due to vision problems. Maintaining good eye health is also one of the most important aspects to increase the quality of your life.
Ghee is very good for the eyes as it has Omega 3 fatty acids. In Ayurveda ghee is used as a key ingredient to improve eyesight or vision problems. External, as well as internal use of ghee, plays an important role in eye treatments and overall health benefits. Ghee is loaded with Vitamin A, D, E and K; many other health and beauty benefits.
Here are 5 conventional kitchen formulas which will help to maintain and solve your vision problems.
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Poor eyesight is one of those most common problems which the younger generation is facing at present. We see the school kids wearing spectacles due to vision problems. Maintaining good eye health is also one of the most important aspects to increase the quality of your life.
Ghee is very good for the eyes as it has Omega 3 fatty acids. In Ayurveda ghee is used as a key ingredient to improve eyesight or vision problems. External, as well as internal use of ghee, plays an important role in eye treatments and overall health benefits. Ghee is loaded with Vitamin A, D, E and K; many other health and beauty benefits.
Here are 5 conventional kitchen formulas which will help to maintain and solve your vision problems.
-Ghee
-Amla
-Triphala
-Carrot
-Almonds and fennel seeds
