Triphala Eye Wash is an Ayurvedic remedy that is commonly used to promote eye health and to relieve eye strain, irritation, and fatigue. Triphala is a combination of three fruits - Amla, Haritaki, and Bibhitaki - that are known for their medicinal properties.
To prepare the Triphala Eye Wash, you will need Triphala powder, filtered water, and a sterilized dropper or an eye cup. Mix one teaspoon of Triphala powder in a cup of filtered water and let it soak for 6-8 hours. Strain the mixture and use it as an eye wash or compress.
To use as an eye wash, fill an eye cup with the solution and gently splash it into your eyes. Blink several times to distribute the solution. To use as a compress, soak a cotton ball or ...
Triphala Eye Wash is an Ayurvedic remedy that is commonly used to promote eye health and to relieve eye strain, irritation, and fatigue. Triphala is a combination of three fruits - Amla, Haritaki, and Bibhitaki - that are known for their medicinal properties.
To prepare the Triphala Eye Wash, you will need Triphala powder, filtered water, and a sterilized dropper or an eye cup. Mix one teaspoon of Triphala powder in a cup of filtered water and let it soak for 6-8 hours. Strain the mixture and use it as an eye wash or compress.
To use as an eye wash, fill an eye cup with the solution and gently splash it into your eyes. Blink several times to distribute the solution. To use as a compress, soak a cotton ball or a clean cloth in the solution and place it over your closed eyes for 10-15 minutes.
Triphala Eye Wash is considered safe and can be used daily. However, if you experience any discomfort or irritation, discontinue use and consult with a healthcare professional. It is also important to ensure that the Triphala powder and water are of good quality and free from contaminants.
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