Get Constipation Treatment in Shuddhi Ayurveda Panchkarma Karol Bagh Clinic

Shuddhi Ayurveda Panchkarma Karol Bagh Clinic, the ancient Indian system of medicine, offers several natural remedies to treat constipation. According to Ayurveda, constipation occurs due to the imbalance of the Vata Dosha, which is responsible for the movement of food in the digestive tract. Here are some Ayurvedic remedies for constipation:

Haritaki, Bibhitaki, and Amalaki are the three fruits that make up triphala. Constipation can benefit from this common Ayurvedic treatment. Triphala is a natural laxative that improves good digestion, encourages bowel movements, and reduces constipation.

Castor oil is an effective Ayurveda treatment for constipation. It is a natural laxative that aids in body detoxification, bowel movement stimulation, and constipation relief. Take one teaspoon of castor oil with some warm water before night to use it.

Clarified butter, also known as ghee, is a fantastic Ayurveda treatment for constipation. It eases constipation, encourages good digestion, and lubricates the digestive tract. Take one spoonful of ghee with warm milk before going to bed to use it.

Psyllium husk, sometimes referred to as isabgol, is a natural fibre that aids in promoting bowel movements and relieving constipation. Take one spoonful of Isabgol with a glass of warm water before night to utilise it.

Ajwain, commonly referred to as carom seeds, is a natural laxative that relieves constipation. One teaspoon of Ajwain seeds should be boiled in a cup of water before being strained and consumed warm.

To prevent constipation, it's critical to follow a balanced diet, drink lots of water, and exercise frequently in addition to these treatments.

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